BEAT DIABETES IN EVERY CORNER OF YOUR LIFE

Diabetes is a big disease. But the best way to fight it is with small changes you’ll barely notice—though you will notice the results. Here are more than 700 clever hints and tips you can use in all areas of your life.

At the Grocery Store Use your receipt to improve your diet!
In Your Kitchen The breakfast that shaves calories from lunch
In Your Living Room Burn calories while watching TV
In Your Bedroom What to keep under your bed to protect your feet
At a Restaurant Discover what to do in the parking lot to help you pass up the bread and chips
At Work Quicker, easier insulin injections
On the Road How to snag the healthiest seat on the plane
In Your Family Make a date with the “Diabetes Police”
In Your Mind Say “No” to your inner skeptic
And more!