"It is different from the 'do-this' and 'don't-do-that' type of books on mental health that readers will feel like reading from start to finish in one sitting."

"I wish someone had told me all these big and little things, it would have helped me a lot in battling anxiety."

"The beauty of this piece is that it talks about a difficult topic in such an easy, engaging and positive way using pictures and poetry."

"It has been written for teenagers and young adults, but it can be equally useful for adults as well."

"Based on the author's personal experiences, this may be the first such book written and illustrated with the help of generative artificial intelligence tools."